We are constantly talking to ourselves. I call that conversation our inner dialog and beginning to make that dialog conscious is a huge step toward achieving personal freedom. The thoughts we have are often things we would never say out loud to another person.

I have a vivid imagination and can just picture a world in which, just for a day, everyone’s thoughts were broadcast from a tiny speaker affixed to each person head.  I imagine there would be lots of disagreements and surprise revelations. Some people might profess their love while others create huge rifts in most of their relationships. (more…)

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The world is a huge energy system. Energy is never stagnant. It is either expanding or contracting. Our emotions are energy in motion. Just like a radio station when we tune into a certain station we get the music they are playing. When we tune into joy we get more joy and when we turn into fear we get more fear.

We can be afraid of our fear or simply use it as an indication or a guide.  Did you every play that game as a child where someone would hide something and then as you moved around the room they would say you’re getting hotter or you’re getting colder in relationship to the object?

We can use all of our emotions that way too. If we are feeling happier and more joyous we are deepening our spiritual connection and empowering ourselves. If fear is our predominant emotion we are strengthening our filter system and moving away from our spiritual connection.

When we use our emotions that way they all become a gift and an opportunity to create more of what we want.  The universe only has one answer to all of our requests and that is YES.

With love and aloha,
Susan

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For me it is early Monday morning and the whole weeks lies before me like a new journal without a single word on any of its pages. When I think about the week with that realization I know I can write anything I want on the pages of the days to come.

So as I sit here I imagine it is Sunday and I am looking back over the week. What do I want to see there? How do I want to feel about this little block of linear time called last week?

Do I want to look back and smile because I was able to bring joy into someone’s life? Do I want to have a profound sense of gratitude because I spent most of the week profoundly connected to my spirit, fed by the sweet nectar of that love? Do I want to feel a sense of accomplishment because I finished all the tasks I wanted to get finished? Do I want to have savored every moment of the precious gift of life?

Once I know how I want to feel next Sunday I simply need to make choices moment by moment to make that so.  Each day I set my intent and get clear about what I DO want to create. Each night I review my day.  I gently and lovingly notice if I need to adjust some of my choices, release any emotional baggage or make amends to someone for being less than loving.

The more consciously I make my choice the more magnificent my days become.

So what are you planning to create this week?

With love and aloha,
Susan

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I often talk about personal freedom and the importance of creating a definition of personal freedom that creates passion for you. Without that passion the likelihood of doing what it takes to achieve personal freedom is diminished.

One of the major aspects of personal freedom is self-empowerment. When you empower yourself you know you have the ability to choose and create what you want.

The more you consciously choose to deepen your connection to your spirit the more you empower yourself and the less fear becomes a factor in your life. It no longer has such a negative impact on your life.

So, for this week practice empowering yourself. Pay attention to your inner dialog and make sure you listen to the voice of your spirit and not the voice of your filter system.

You are a limitless being, you just have beliefs, agreements, assumptions and attitudes that stop you from experiencing that absolute freedom that comes from connecting to your spirit.

With love and aloha,
Susan

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