How to Meditate

This is my first video blog. I am sure they will keep getting better and better. I still remember how nervous I was when I recorded my first podcast! Enjoy. Finally the face behind the words …….

With love and aloha,
Susan

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11 questions to help me help you

Aloha!

I need your help…

I hope you will take 5 minutes to answer 11 short questions about what you most want out of life. I’d love to hear about your frustrations and successes and everything in between.

The reason I’m doing this is simply to make sure I’m helping you on your journey as best I can. I want to create programs and systems that truly help you create the best possible life you can have. But I can’t do it without you! :)

Here is the link for the survey

Once again, thanks in advance for taking a brief moment out of your day and I really look forward to hearing from you!

With love and aloha,
Susan

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Signs of alignment

The main objective of the Toltec tradition is to change our point of creation from our mind to our spirit. When I first began this journey I had a hard time discerning whether my inner guidance was coming from my mind or my spirit. Through trial and error, practice, discipline and dedication over the years it has become much easier.

house addition 059 I am in the process of building an addition to my home. The top floor is going to be my meditation room. I have had some doubts about the need for a third story when two would suffice but I have followed that inner knowing and insisted on the third floor.

Yesterday I came home after several days away. The builder had put the floor on the third story while I was gone so as soon as I got home I climbed up to see the view. I was only there a few minutes when a beautiful rainbow began to appear, slowly at first and then it expanded into a full arch. I took it as a sign from my spirit of well done.

house addition 074 Just beginning to show

house addition 078

Getting bigger

house addition 085

A complete arch

I could have noticed or not, saw it as a sign or not and I could have ignored my desire to document the process and take pictures every day (a miracle for me). What really matters is how I feel energetically, expanded and connected to my spirit or contracted, fear based and disconnected.

And if you notice the sky, the sun is shinning and there was no rain anywhere, unusual conditions for a rainbow!

With love and aloha,
Susan

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Choices

dad2-1 Life really is a series of choices. We can choose to align with our spirit and make our choices based in love and a life springs forth. We can choose to embrace our filter system and make our choices based on fear and an entirely different kind of life arises. If we are willing to honestly look at our life we can see the choices we have been making.

As a child my dad and I had a very tumultuous relationship. He lived with me the last year of his life. What a gift that was for both of us. As much as possible I choose to act from love rather than react from fear. The whole time he lived here I only got angry once and immediately shifted back into love. My dad thanked me many times for taking care of him and told me how proud he was of me. I was able to hold his hand as he died.

As I have said many times – life is and then we tell ourselves a story. I took a moment to change my story and created a very different experience. My dad has been watching videos from years ago. I can see how I responded as a young girl, feel the old stories rising to the surface and still make a new choice.

Life is a dream defined by what we tell ourselves. As I go through my day I ask myself if I want to create a nightmare or a fun and loving adventure. I also remember to ask myself if I want to be right or I want to be happy. How freeing it is when I take the time to notice my choices and then decide if that is a path I want to continue to take.

What choices have you been making in your life? What is your story about life in general and the people in your life? Are there villains in your story? Are you a victim or a powerful magician constantly creating your experience of reality? Is your life expansive and filled with so much love there is more than enough to share or is there scarcity in your life? Do you have a limited amount of love, time or energy?

What choices have you been making and do you want to continue down the path that those choices create?

With love,
Susan

Today is the last day for the charter membership of my Art of Allowing Class. Don’t miss out you have until midnight tonight HST. Here is a great video on taking responsibility. Enjoy!

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Solstice Ceremony

Today, let the magic begin …

Title: Solstice Ceremony
Time: Monday, June 21st at 9:30pm Eastern
Listening method: Phone + Web Simulcast

To attend, visit:
http://attendthisevent.com/?eventID=13606896

I love doing ceremonies and this one sort of sneaked up on me. I have been so focused on daily life I lost track of the date. So I hope even with the late notice you can attend. I will be using the energy to send love and healing to all the planet but especially the Gulf region.

This is a wonderful time to set your intent to allow magic and miracles into your life.

And here is the replay of last week’s free webinar:
Personal Freedom: Creating the Life You Deserve

http://attendthisevent.com/?eventid=13014192


I also thought I’d let you know that a project I have been working on for two years has finally spread its wings and flew.

I’ve just opened charter membership to the brand new Art of Allowing Video Learning Series. You can learn lots more here:

http://www.artofallowingclass.com/join

Note that charter membership rates will end at midnight on June 27th(PST)

With love, aloha and a sense of excitement,
Susan

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