Aloha everyone,

How much does fear affect your life? How often do you make your decisions based on fear? How aware are you of your fears?

The three masteries of the Toltec tradition are awareness, transformation and intent. Changing your point of creation from your mind to your spirit requires mastering all three. Being aware of your fear, embracing it without judgment and knowing how to transform it into love will totally change your life.

Hear are few ways to work with your fear:

• Observe it and remind yourself what it is you’d like to create
• Consciously create fear when you are feeling safe and then let it go
• Avoid feeding your fear by reacting to it with more fear
• Laugh at your fear, turn it into a cartoon version of life
• Connect with your spirit and choose how to act
• Practice acting rather than reacting

Have fun working with your fear and if you have any tips you’d like to share feel free to post them in the comments section.

With love and fear, practicing choosing love,
Susan

If you enjoyed this post, make sure you subscribe to my RSS feed!

I was thinking about writing this post and goggled fear. I found this video and loved it so I thought I would share it.

With love and aloha,
Susan

If you enjoyed this post, make sure you subscribe to my RSS feed!

Comments(1)

Aloha everyone,

In the Toltec tradition fear is considered one of the obstacles to achieving personal freedom. The main objective of the tradition is to change your point of creation from your mind to your spirit. When you are aligned with your spirit you are fearless. When you are immersed in your filter system fear is everywhere.

One of the ways to use fear is as a guidepost helping you realize where you are in the continuum between your connection to your filter system or your spirit.  So you can use fear as an exercise to expand your awareness.

When you notice fear spend a few minutes and track your thoughts. Notice what you were thinking and how you disconnected from your spirit. By doing that you will diffuse the fear and unravel another piece of your filter system. You will be one step closer to achieving personal freedom.

With love and aloha,
Susan

If you enjoyed this post, make sure you subscribe to my RSS feed!

Comments(2)

Aloha everyone,

Last week I promised you a powerful way to deal with fear. When I first tried this technique I had a great deal of resistance but believe me it works! Making choices based on fear often create undesirable results in life. I used to try to ignore my fear and focus on positive thoughts instead. Not very effective in the long run.

Okay, so instead when you have a fear about something here’s what you do. Say you are worried about money. You find yourself worried about paying the bills, instead of simply affirming abundance do the following exercise.

Imagine the worse possible scenario. You have lost everything, you are homeless, you are living in the street, you smell bad and are totally miserable. Then ask yourself if that is what you want to create. Chances are the answer is no. So feel that, really feel that no and then ask yourself what you would like to create. Imagine yourself having lots of money, clearly picture it. Then ask yourself if that is what you would like to have and feel the yes, really feel it.

Whenever the fear comes up repeat the exercise. Fear is most damaging when left to smolder in our subconscious. In the light of day it fades and losses all its power.

With love and aloha,
Susan

If you enjoyed this post, make sure you subscribe to my RSS feed!

Aloha from Page Springs, AZ,

I am getting ready to conjure up a magical experience for a bunch of people in the form of a week long retreat. We are going to spend time in a a canyon, hike around the Sedona area, meditate, eat great food and shift energetically. I have set aside a week and traveled a long way with the intent of creating a shift in consciousness.

So, what does that have to do with you? How can that improve the quality of your life? You could set aside a bit of time to do the same thing for yourself. Take a retreat day or at least part of a day or even better set aside a whole weekend just for you. How much time to you actually spend on focusing on what you do want to create in your life?

Do you wait until life catches your attention before you spend time retraining your thinking or do you have a regular routine that works for you? are you willing to take some time this weekend and tune in to the awesome adventure called limitless living?

As a species we seem so resistant to step out of the box created by our filter system. Give yourself that gift. Sunday I will be doing lots of wonderful energy work with the group. Go out and look up at the moon and allow yourself to tune in, allow all your fears to be washed away and allow love to take its place.

I just love serendipity. To me it is an indication that I am in the flow. As I was writing this post my editor for my angel blog on Beliefnet Sherry sent me a URL where you can make these word clouds. I played around a bit and I love it. Here is a word cloud for you about fearless, limitless living. Definitely post it material!

With a great deal of love, gratitude and aloha,
Susan

If you enjoyed this post, make sure you subscribe to my RSS feed!

Comments(1)