Here are some guided meditations I hope you enjoy. Periodically I upload new ones so check back often. Feel free to listen to them as often as you wish.
It may take a moment or two for them to load, but they are all short 3 - 5 minutes in length. If they sputter or pause, let them load fully and then push the play button. After that they will play smoothly.
I also have a web site dedicated to my new book on Short Meditations. I have both audio and visual meditations on the site. Check it out!
Enjoy!
Surrounded by Love
Allow yourself to feel the love
Cosmic Waterfall
A meditation from my latest book on Short Meditations
Meeting you Future Self
An opportunity to talk to your future self
Letting go of the Past
A beautiful ceremony to let go of the past.
Belonging
Realizing you have always been surrounded by love and support.
Circle of Friends
Standing in a sacred circle and being blessed.
